
(847) 903-5383
Cuarentena Care -
Holistic Postpartum
In Mesoamerican cultures, as in many other traditions around the world, there is a long-held belief that the way a mother is cared for during her postpartum period profoundly shapes her long-term health. To restore the vitality depleted through childbirth, a new mother requires love, nourishment, rest, and attentive care. When she is held in this sacred space of recovery, the well-being of the entire family is strengthened.

Cuarentena Care
Holistic Postpartum Care
We offer holistic postpartum care rooted in traditional practices. Our goal is to support your recovery—no matter where or how you gave birth—by providing personalized, hands-on care that promotes comfort, recovery, and long-term well-being for both you and your baby.

What’s Included
Postpartum visits take place in the comfort of your home and are typically scheduled for Day 3, and at 1, 2, 3, 4, and 6 weeks postpartum (six visits total). Each visit lasts approximately 2–3 hours and may include:
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Nourishing meal, beverage and snack
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Wellness checks for both parent and baby
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Breastfeeding support (if needed)
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Education and community resources
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Yoni steam or herbal bath
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40-minute rebozo massage or table massage
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Womb massage
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Belly binding
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Baby massage (as needed)
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Closing ceremony at 6 weeks
Every postpartum care package is adapted to fit the individual needs of each client and family. Services may vary depending on your preferences and recovery.

Juanita Montoya - Partera, CPM, LMT, SpBPE, SpBAP
Evanston, Chicago & surrounding areas
(847) 903-5383


